I was chatting with a business owner the other day and they commented that they were not too sure if their business goals would “fit” into the coaching model.When you operate in the coaching world...

When people ask me what I do for a living, I often get one of three reactions from them after I tell them I am a professional coach. They either glaze over and have no idea what coaching is; or...

Last weekend was a productive one for me, decluttering my kitchen cupboards. In our home we are avid followers of Marie Kondo’s philosophy of “If it doesn’t bring you joy, get rid of it.” Whilst...

There was once an alcoholic man who had two sons. When the sons grew up, one become an alcoholic just like his father and the other became a teetotaller. When the sons were asked why they had...

“I’m just stressed, I’ll be fine” is a comment I hear all too often. I’ll even admit saying it myself from time to time.According to a recent survey completed by Business New Zealand and Southern...

Recently I spoke at a business function. My brief was to talk about coaching and how being coached can open up opportunities for you. What an awesome brief, as I am usually asked to speak about...

Put your hand up if you’ve ever doubted your abilities, considered yourself a fraud or an imposter? Have you ever thought you were operating on borrowed time waiting for someone to catch you out,...

These days it seems pretty normal for the average person to shift jobs every 2 to 3 years. Depending on the job and the industry it has become an expectation for this type of migration to happen...