“I’m just stressed, I’ll be fine” is a comment I hear all too often. I’ll even admit saying it myself from time to time. According to a recent survey completed by Business New Zealand and Southern...

Recently I spoke at a business function. My brief was to talk about coaching and how being coached can open up opportunities for you. What an awesome brief, as I am usually asked to speak about mor...

Put your hand up if you’ve ever doubted your abilities, considered yourself a fraud or an imposter? Have you ever thought you were operating on borrowed time waiting for someone to catch you out, a...

These days it seems pretty normal for the average person to shift jobs every 2 to 3 years. Depending on the job and the industry it has become an expectation for this type of migration to happen an...

I met a young lady the other day, let’s call her Sue. She had made the bold decision to make a major change in her life. Sue had decided to start her own business. An exciting adventure with so man...

We live in a constantly changing world. Everyday without fail we are faced with having to make decisions. Apparently, as adults we make up to 35,000 decisions everyday, which range from what to eat...

Recently I was asked “What makes a good coach?” There are literally a hundred different answers to this question. There is also no exact right or wrong answer, as it depends purely on who...

An interesting question came up the other day. “By investing in coaching for your team members, how do you measure your return on investment? “  This is a really good question and it...