I’m a total advocate of positive psychology and not only do I promote it, but I also try to practise it in my own work and personal life. When I came across this TED talk by psychologist Shawn...

A friend of mine who works from home, tells me that she always makes sure to wear shoes when walking into her home office. Her wearing shoes, or how she was presented wouldn’t make a difference to...

Do we ever stop learning? Most people would agree that no, we don’t.So if we believe that we should be continuously learning, should we not always be open to opportunities for growth and...

Over the past few months I have been doing extensive research on Emotional Intelligence. I find the subject matter fascinating and rich with so many lessons which, if you follow them, will grow...

Everyday we are bombarded with bigger, better and cooler ways of doing stuff and achieving our goals. Better ways to run, meditate, cook or market our businesses to become gazillionnaires....

Have you ever experienced disappointment? That sinking feeling in the pit of your stomach, when your hopes seem to evaporate into thin air?Most of us have been disappointed, and there is no doubt...

Sorry to disappoint you, but there is no big secret to being motivated. There is no magical formula, expensive pill or exotic herbs you can take. Yes, you might attend a motivational talk or read a...

Malcolm Gladwell, in his book Blink, says that “we learn by example and by direct experience because there are real limits to the adequacy of verbal instructions”.To illustrate this point I would...