Are you a people pleaser? Do you say “Yes, no problem” when someone asks you to do something,  but in your head you are screaming “NO!” For some people this is the story of their lives. T...

We have the capacity to dream big and create amazing worlds in our minds, where we are happy, successful and life is wonderful! So why do these amazing dreams remain just dreams for some of us? One...

What is your centre? What do you bring to the world?  If you ask yourself these questions what is your first reaction? Do you feel content? Are you happy with your answer or do you feel t...

Over the past year I have been very conscious of the concept of being happy. Not to be happy for happiness sake, but being conscious of what makes me happy. The tricky thing is that happiness means...

This is definitely one for the leadership development tool box. Roselinde Torres asks some truly dynamic questions in this talk and for any person aspiring to grow within their role as a leade...

How big must the change in our lives be in order for it to be meaningful? What counts as change? Many people believe that for change to mean anything in their lives, the actual goal  must rate...

Sometimes when we embark on something new in our lives, such as a new career, moving cities or working towards a promotion, a little voice appears inside our heads, which can be extremely...

When is it the right time to start making changes in your life? “For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, somethi...